On the Season 4 Finale, we show you what it is like to listen in on an unscripted, phone chat between two good friends who are also Mental Health Advocates. Listen as Teresa Coulter drops some knowledge about Yoga, Breath Work, Setting Intentions, AND leads us in a guided meditation! Hope you love it! Dedicated to Calgary Fire Captain Barry "Bear" Dawson. UpTalk is supported by Mental Health News Radio Network​, and DT Social Solutions​. The podcast is sponsored by The Tema Foundation​, BOS Helps Inc., and Legacy Place Society​. Find the podcast on the network, or wherever you get your podcasts. Subscribe, Listen, and Share! #UpTalkSeason4 #OwnYourGrowth #MoreLoveLessJudgement