A Fresh Story, season 3, episode 1

Chelsea Long is a freelance writer and content manager by day and moonlights as a meditation teacher interested in helping people connect with healthy spirituality. She's currently writing her first memoir on finding her voice through the challenges of motherhood. She lives in San Diego with her husband and 3 children.

We chatted with Chelsea about deconstructing her religion, how to find your faith after deconstruction, spirituality as an individual journey, as well as within your relationships, parenthood, and how we can step into our own meditations in life.

You can learn more about Chelsea on her website, and follow her on Instagram.