Health & Fitness
Official website:
https://amindfulmoment.comSubscribe in all apps:
https://podnews.net/podcast/i3wv9_From Airwave:_
A Mindful Moment offers a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional and physical health. The podcast host has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well.
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