A Mindful Moment

New Podcasts - trailers for new and noteworthy shows

EpisodeJan 30, 20240

A Mindful Moment

New Podcasts - trailers for new and noteworthy shows

EpisodeJan 30, 20240

Health & Fitness Official website: https://amindfulmoment.com Subscribe in all apps: https://podnews.net/podcast/i3wv9 _From Airwave:_ A Mindful Moment offers a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional and physical health. The podcast host has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well. © Work2Live Productions, LLC 2022

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