Did you know that blood sugar balance is crucial for fertility in both men and women? In this week's episode, we break down the science of blood sugar regulation, its role in hormone balance, and how it affects ovulation, egg quality, sperm health, and even pregnancy outcomes. Whether you're trying to conceive naturally or undergoing IVF, these insights are vital!
Hi! I'm Dr Aumatma, I'm;
🔑 Key Topics Covered on this episode:
👩⚕️ Real Talk from a Busy Professional:
As an entrepreneur juggling a hectic schedule, I share my personal struggles with meal timing and stress—and how small lifestyle changes have made a big difference.
💡 Actionable Tips You Can Start Today:
✨ Make your health a priority and take steps to support your fertility and overall well-being. You’ve got this! 💪
Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.
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