Have you ever noticed the little voice inside your head? What does it say to you, especially when you are doing your work? Sometimes that internal voice can turn against us and stand in the way of effectiveness.

On this episode, Dr. Ethan Kross teaches about the nature of chatter and what we can do about it. His new book is called Chatter.

Mentioned in this episode:

Please support our sponsors:

Indeed: Join more than 3 million businesses worldwide that use Indeed to hire great talent fast. Start hiring now with a $75 sponsored job credit to upgrade your job post at indeed.com/creative. Offer good for a limited time.