Do you struggle to enjoy leaving the house with your kids because you so often get triggered in anger, anxiety, or overwhelm? It can be so easy to get triggered more easily in these times of increased intensity! Today I am sharing 4 mindset shifts that can help you let go of the anger and anxiety and walk out all of the chaos of motherhood from a place of peace! If you are ready to enjoy the moments of extra chaos and be able to laugh at them (instead of cry!), then this episode is for you!
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
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