How to remove our masks, why it's so important and how it can bring us freedom.How can I bring mindfulness to the masks I feel I need, what freedom I find when I can release them..When you take off your mask, it’s easier for everyone else to do it. Our culture is so mask-driven. Imagine an office with no mask." Our culture is mask driven and that creates a fear within, because we are trying so hard to be what others want us to be we can't relax. How would it be if we could drop our masks or bring mindfulness to them? Freedom!
Let's explore how we can do this and why we do it in the first place.