Anyone else feel like life's been a roller coaster ride lately? And then you notice how you feel *after* things settle down (if they do)?
Whew! I'll be honest: I was feeling tender this weekend--maybe it was the eclipse?--and I know others are feeling the same!
So, it made me think about "emotional hangovers," and how we can work with them so they don't derail us as often or as deeply. Tune in now to gain some encouragement and support for something we all go through!
PS) If you want to follow me on other platforms, that's groovy! Want to follow me on YouTube? Click here. Care to connect with me or follow me on LinkedIn? Click the link here.
Estimated listening time: just shy of ten minutes. I see some stretching or daydreaming in your future as you listen! 
And don't miss out on what I can offer you: look up my freebies, services, and products, all on FSW.
+Love this content? Keep it free by leaving FSW a tip! Here's the Tip Jar. 💖