Today is Wednesday, May 4, 2022, the 3rd of Iyar on the Hebrew calendar. In the 49 day cycle of Counting the Omer, last night we counted 18. The essence of this day is “Eternity in Heart-Centered Radiance.”  

Our mission at Awakened Body is to help you feel vitally alive. Join us daily for this 10-minute, 30-breath morning meditation practice. Start your day with breath, intention and inspiration. 

You deserve it!

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