In our debut episode, The Piano Pod interviews Dr. Jon Skidmore, co-author of “Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance.” An expert in the field of performance-related anxiety, his Five Stages of Peak Performance contain a comprehensive strategy for dealing with nerves and optimizing performances - whether in music, or elsewhere in life.

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Dr. Jon Skidmore: http://jonskidmore.com/ During the pandemic, Dr. Skidmore is hosting a FREE weekly webinar, “Conquer Anxiety Now.” Dates: every Thursday at 10:00am MST Please email jon@jonskidmore.com to RSVP and receive a zoom ID.

The Piano Pod is hosting an introductory free webinar with Dr. Skidmore: “Conquer Anxiety and The Five Stages of Peak Performances” October 11, 2020 4:00 p.m. EST RSVP to thepianopodnyc@gmail.com.