avatar

Episode 72 Being well with Lauren

SLEEP MEDITATION with Lauren Ostrowski Fenton
SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode • Feb 19, 2016 • 19m

Episode 72 Setting boundaries for happiness. It is so important for happiness that we know our boundaries and we are able to maintain these boundaries. We need to ask ourselves if we allow others to trample our boundaries aren't we in fact enabling their behaviour? 

 

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing.

 

Love Lauren

AKA the Whispering Mother

 

Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible.

 

Book a life coaching session here: http://my.setmore.com/bookingpage/d10b72f1-dcab-4dc8-9beb-2d2c9c6e6851

 

Website  https://www.beingwellwithlauren.com

 

PLEASE SUBSCRIBE to my podcast  https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

https://www.beingwellwithlauren.com

PLEASE SUBSCRIBE to my channels:

Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton

EMAIL / PayPal account-  laurenostrowskifenton@gmail.com

BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369

 

SOCIALS

http://laurenostrowskifenton.tumblr.com

 

https://twitter.com/beremarkablenow

 

http://instagram.com/laurenostrowskifenton

 

Switch to the Fountain App