Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationNon-negotiable: Ten Years Incarcerated - Creating the Unbreakable Mindset by Wes Watson- https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123In this episode:Wes explains his morning routineYour pain is the prerequisite to your purposeLow frequency VS high frequency emotional stateWhat winning looks like to Wes“If you’ve got vision and no action, you’re delusional. If you have massive action with no vision, you’re just passing time.”- Wes WatsonConnect with Wes Watson:Website - https://www.weswatson.com/Instagram - https://www.instagram.com/watson_fitYouTube - https://www.youtube.com/c/GPPenitentiaryLifeWesWatsonConnect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.
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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance.The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutrition, and how to build an online business! The tips in this podcast will level up your life! Hosted on Acast. See acast.com...