This is the first podcast recorded since we moved from Utah to San Jose, CA, and it’s a fitting start to a second season.

Looking back, it seems perfect to have ended with our brave new decade practice. Now that we’re here in a very different world, we all need to be a little braver. A little kinder.

Thank you for taking the time to take care of yourself so that we can all be there to help others when our world needs it most.

This episode features new music from the talented Lee Rosevere. For more of his work, visit: https://leerosevere.bandcamp.com/

To learn more about yoga nidra, visit https://www.supernova.yoga/