In todays episode we dive deep into into the concept of the 5 great elements. What the heck are they and how these energies relate to you, and your life?! When we understand this concept, we can then use them to our advantage. We cover:
⁂ the physical and subtle aspects of each element
⁂ the poetic, symbolic metaphors which the energies represent inside us
⁂ how to feel the 5 energies in your own body
⁂ holistic practises for balancing energies
⁂ details on how to enter the FREE 5 days of Ayurveda challenge
⁂ how to live in accordance to the subtle energies
and soooo much more
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