You Might Also Like: ZOE Science & Nutrition

Rolling Stone All Access

EpisodeNov 3, 20240

You Might Also Like: ZOE Science & Nutrition

Rolling Stone All Access

EpisodeNov 3, 20240

Introducing 4 immunity tips for healthy ageing | Dr. Jenna Macciochi from ZOE Science & Nutrition.Follow the show: ZOE Science & Nutrition Over the last two years, there’s been a rise in “immune-boosting” foods, supplements and trends. Today's guest, immunologist Dr. Jenna Macciochi, believes the immune system doesn’t need boosting. Instead, it should be balanced.In this episode, Jenna - a Senior Lecturer in Immunology at the University of Sussex - reveals how your immune system is your body’s housekeeper. Jenna highlights the case for the ‘good bugs’ in our gut microbiome, the role of micronutrients and how our immune system isn’t born, but made.We'll also tackle the age-old question: do we really need Vitamin C supplements?🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST🌱 Try our new plant based wholefood suppl

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Step into Rolling Stone All Access, where the biggest voices in music and culture tell the stories you won’t hear anywhere else. From the must-hear reporting of Music Now to the pulse of country on Nashville Now and the unfiltered conversations of The Rolling Stone Interview, this feed pulls back the curtain on the artists and ideas driving the world forward. With new original series and special drops like Voices of the Year on the way, Rolling Stone All Access brings you the moments that matter — straight from the source.

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