Episode 198: Intentional Thought, Hug the Cactus - Mighty Mondays
In this Mighty Mondays edition, Chris unpacks three powerful themes to kickstart your week with intention and grit.
- Eat at Home – Why preparing meals yourself isn’t just cost-effective, but also a way to craft higher-quality nourishment for both body and mind.
- Hug the Cactus – Embracing discomfort and owning hard truths instead of running from them. Growth often comes from leaning into what hurts.
- Responsibility or Excuses – The simple but defining choice we face daily: take ownership of our actions or hide behind rationalizations.
This episode challenges you to reflect on where you can cut distractions, embrace the uncomfortable, and step into responsibility. Small shifts can build momentum toward lasting change.
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DeliverFund – Protecting the Vulnerable, Equipping the Protectors
This episode of the Gravity Podcast is brought to you by DeliverFund — a non-profit organization working every day to eradicate human trafficking in the United States.
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DeliverFund is also 100% donor-funded, meaning their ability to provide these life-saving resources depends on people and organizations willing to stand with them in the fight. Jaimie and I have personally supported DeliverFund for almost two years because we believe deeply in their mission and have seen the difference they make.
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Music credit: https://pixabay.com/music/corporate-news-corporate-8307/