MASTERCLASS: Eating electrolytes, magnesium, potassium, calcium. Energy, performance, bone and heart health.
TUNE IN TO LEARN:
If you were a battery, running low on electrolytes would mean not working even with a full charge.
Cramps? Irregular heartbeats? Troubles falling asleep and/or staying asleep? Low or high blood pressure? Feeling weak while working out? Fatigue? Your brain is not that fast? Brain fog? Low on energy?
Not eating your electrolytes might be the reason!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Would you like to be coached to a better lifestyle and eating habits?
Fat Loss, Health and Best Performance based on cutting edge nutrition science?
Email me: Angela@CreateYourself.Today
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH