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In this episode of Tiphany's Titillating Talks, I celebrate some really awesome reviews from listeners. I LOVE getting feedback from this amazing community. It definitely makes me so connected to each of you when you leave reviews & contact me on Instagram.

We also dive into a concept that Renata Ururahy (episode 2) talked about. She said that the self-love muscle can be exercised through small acts of self-love. So this episode is dedicated to exploring some simple ways to practice self-love.

1. Listen to what your body needs
2. Say no
3. Say yes
4. Go for a Walk
5. Talk kindly to yourself

I would love to hear what simple ways you practice self-love. DM me on Instagram!
Contact me:
Instagram: https://www.instagram.com/tiphanykane
Website: http://www.tiphanykane.com
#self-love Merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u
Read the 5 Simple Ways to Show Self-Love Article: https://medium.com/@tkane_24285/5-simple-ways-to-practice-self-love-ea7b77d95593?sk=16c04c0bd4c11e35147edbb01f647b03

Let me know what you thought of this episode:
DM me on Instagram: @tiphanyKane
Come visit my website: www.tiphanykane.com
Get your #Selflove merchandise 

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Produced & Edited by: KaSa Media Productions