I grew up saturated by messages that women deserve less than men. Maybe you did, too. Like so many women, I settled for the crumbs instead of expecting more, because that’s what I thought I deserved. It’s taken me a long time and a lot of personal work to unleash myself from those old, unhealthy beliefs, and in this episode I want to help you do the same! I’m talking about:

• The subtle – and not so subtle – ways in which women have been told that they deserve less than men
• Where are you accepting the crumbs instead of demanding and expecting the whole damn cake?
• How I’ve come to understand the importance of treating myself
• How we can develop self-compassion as a tool to overcome our old stories of being unworthy
• An exercise I call a “desire deep-dive”
• The importance of saying – and believing that – I Am Worthy!

You do NOT want to miss this episode!

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