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In this episode Angela Hartley and I talk about all things Cardiac Rehab and how important it is to help you establish your “NEW NORMAL” which is a key element that will allow you to go from simply surviving to “THRIVING” in your Heart Attack Journey.

Angela can be reached on IG: @healthyhearties and through her FB Support Group of the same name or you can us the link below…

https://campsite.bio/healthyhearties

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

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If you’d like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com