Chris Reynolds. Brain optimization can help you build a thriving business and an extraordinary life as a long-term slowmad and true citizen of the world.
TUNE IN TO LEARN:
Chris Reynolds
- “Keep it awesome, keep it cool” - Chris’ motto for life, personal growth and business;
- Choosing safe and familiar over our own, very often a messy, sometimes dangerous path that can lead to extraordinary, why do we do this?
- Can nomadic life be a recipe for longevity? - hear what insights Chris has about that;
- “4-hour Work Week” - we wonder, for how many nomads it was the inspiration for their nomadic life? It was for Chris, it was for me, you?
- What Chris did to begin his online career/business path 12 years ago;
- Why so many digital nomads choose lower income and more freedom over higher income and living a settled life;
- Never-ending travel lifestyle - it doesn’t have to cost a lot, many nomads often begin with essential income, knowing they’ll figure it all out on the way;
- How to maximize happiness and prevent loneliness as a digital nomad;
- From building websites to creating communities and living/working spaces for global, thriving, adventurous entrepreneurs, - Chris’ entrepreneurial journey while traveling the world;
- How do you know as a business owner that it’s time to transition and build a new dream VS burning yourself out mentally and emotionally with the same old stuff?
- How Chris got into brain high performance that he teaches to the members of his entrepreneur M3 community;
- How a high-performing and a burned-out brains look differently on a brain scan - Chris has been scanning the brains of entrepreneurs around the world for a few years now;
- When it’s not a good time to make decisions, speaking of different brain states;
- How Chris optimizes his to-do list based on how his brain state feels;
- How brain optimization can help with business, relationships and other areas of our life;
- The most powerful aspect of brain optimization for Chris;
- The most important habits for a nomadic entrepreneur who’s committed to growing his business while hopping between countries;
- Why do many nomadic business owners switch to slowmading?
- How Chris approaches goal-setting and scheduling to make sure no matter where his travels take him - he’s always on track with his growth in the most important areas;
- Fitness, lifestyle, nutrition routines of a nomadic entrepreneur into high performance - Chris shares it all;
- Chris’ “hard to kill” fitness goals to make sure he’s never going out of shape;
... and so much more! Your Brain will absolutely love this episode! TUNE IN!
Connect with Chris:
https://www.thebusinessmethod.com/
https://www.m3.club/
Chris Reynolds is a lifestyle entrepreneur, founder of the M3 Entrepreneur Community, & The Business Method Podcast where he has interviewed over 400 of the world's top entrepreneurs and high-performers. On Chris’s podcast, he has interviewed dozens of high-performance experts & neuroscientists and taken what he has learned and applied those principles to help entrepreneurs optimize their brain health and performance optimization.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neurosc
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH