Keighty Ghallagher is a good time! We were soo pumped to catch up with Keighty and revisit old memories, share some laughs and hear how her story has unfolded over the last few years. From leaving Vancouver, heading south to Ventura California, pivoting Tight Club from an incredible in person fitness studio to a dynamic online community, and ultimately saying goodbye to it as an official offering. Keighty is someone who embraces change, and walks boldly into the phases of her life with purpose, and passion and often brings others along for the ride. And fun is always had! We feel so grateful to have shared space with Keighty, and to have heard her story laid out in such distinct and unique chapters. Including a rather frightening turn of events where Keighty shares about having a stroke, and how that affected her and how she is now on her journey to health and restoring movement in her life. If you're someone who was touched by Tight Club in any or all of its iterations, if you know Keighty, or simply if you want to be inspired around building community, fitness, overcoming struggles and facing the unknown, you will love this conversation! Peace,Z&D Hosted on Acast. See acast.com/privacy for more information.