Drawing a parallel between fasting from all the voices in 2020 and the main point of this book, fasting from wrong thinking and speaking. You're in for a real treat. Michelle Gines makes it clear that the things you say to yourself or other people can really impact your life, and there's. So, be intentional about it. Don't Say That is a handy little walk thru those crazy conversations in the mind and the alternative. It's set up as take it one day at a time, just meaning, do your best to fast from these phrases one day at a time. Everyday a Phrase or Thought to Fast From with a little biblical wisdom and insight. Let's Switch it Up every day. I will offer you five ways to think of that phrase differently - say it differently. It's all about perspective, and sometimes we just need to look at it another way. Over time, looking at things another way provides an opportunity for an even greater outcome. Every phrase can be removed from your thought life and vocabulary to never be heard from you again. And the great thing about that is you won't miss it at all. I promise you. Say it out loud. Yes, really, out loud. Why? You need to hear yourself saying something different, which makes it easier to say it differently if ever you're encountered with that thought. It's good practice. Really, it's more than a fast. It's an easy way to remove all the junk you might think or say and do the mind and body good! It's time for a fast. Don't Say That will be a game changer - a life changer for you!