Food News Thursday: Why plant-based alternative is not an alternative. A study: how to program yourself for healthy eating.
TUNE IN TO LEARN:
- Why plant-based "alternatives" are a poor nutrition choice
- What makes kids (and adults) make better eating choices long-term
FOOD SCHOOL is ON!
To be your best - Feed your best!!!
"Health Eating 101" and many other super practical and fun courses to master your plate for life are waiting for you!
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How to get lean and shredded and healthy without starving yourself?
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Behavior-First Change Leadership & Culture Transformation Consultant
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