Case study: my best advice on easy meal prep for busy committed-to-health people.
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- My best technique to eat healthy with a super busy schedule, less time, more health and joy of eating!
- Vegan? Vegetarian? Here is your blind spot!
- Fat burning muscle building foods?
- Intermittent Fasting: it's not for breakfast skippers
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Created by Angela Shurina
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
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