What one diet change I made that made my energy levels 🚀sky-rocket🚀 and my body weight management a no-concern
TUNE IN TO LEARN:
- What I do at the beginning of every week, month and year, that helps me to design my life and self
- How I'm planning, using Tiny Habits method, to build habits that I've been failing: journaling, consistent studying to advance my career, napping.
- What one diet change I made that made my energy levels sky-rocket and my body weight management a no-concern
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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