Our two guests today have something in common; they’ve both thru-hiked the Appalachian Trail, yet their stories have taken entirely different turns. Our main guest is Molly Gaynier, who thru-hiked the trail in 2022, relishing the experience, even dragging it out with her extended breaks to take in the whole thing.

But it was after the trail that she went through something none of us would wish on our worst enemy. The grace and grit that she reveals in our conversation should alert you to the importance of not procrastinating, as well as her determination to get back on trail.

You can follow Molly on Instagram at https://www.instagram.com/mollybeth36/ .

In our second conversation today, Dave Braunlich, or Seventy, talks to us about his Ouachita Trail experience, a 200-mile hike in Arkansas and Oklahoma. Here’s his video on the trip. https://www.youtube.com/watch?v=V2IeRhfuhC8&t=582s . He also had a blog he used for planning if you'd like to get into more detail. https://www.treelinereview.com/where-to-go/ouachita-trail

Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at https://www.youtube.com/watch?v=wA8ImK4qpNc&list=PLu8u88nsJtgWZxT8DLwEW2yXcz4gT6HXs There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out.

I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. https://www.hikingradionetwork.com/show/mighty-blue-on-the-appalachian-trail-the-ultimate-mid-life-c/guests/intake/

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