Diving deep into the realms of narcissism, self-care, and mental health, this guide is tailored for Highly Sensitive Persons (HSPs) seeking clarity on confidence and ego. Understand the fine line where self-assurance meets self-importance and how these traits blend into narcissistic behaviors. For HSPs, distinguishing these elements is crucial in maintaining mental health and developing effective self-care strategies. The episode addresses the prevalence of narcissism and its impact, offering personal insights and psychological expertise to help HSPs navigate their sensitivities without compromising their well-being. Learn practical steps to bolster your self-esteem, manage interactions with narcissistic individuals, and embrace a lifestyle that prioritizes mental health and self-care. We explore patterns for HSPs and Trauma Survivors and the importance of embracing self reliance and boundaries.

Resources:

Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

Brain.FM: CODE: Emotionalbadass for 20% off and a free month

Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations

Follow us on Social Media:

Youtube: https://www.youtube.com/emotionalbadass

IG: https://www.instagram.com/emotional.badass

FB: https://www.facebook.com/emotionalbadass

TIKTOK: https://www.tiktok.com/@emotionalbadass

Pinterest: https://www.pinterest.com/emotionalbadass

Thank you for supporting this show by supporting our sponsors:

https://www.emotionalbadass.com/sponsors

Advertising:

Please contact sales@advertisecast.com if you would like to advertise on our podcast.

Learn more about your ad choices. Visit megaphone.fm/adchoices