“When you focus on your own importance, that's a scary thing to do, I think. Especially as women. Or if you're like me, which I think most women are type-A, neurotic types, we're worrying about everybody else except ourselves.”   In this week’s episode of Master Your Mindset and Metabolism, I really want to focus on changing your mindset and recognizing your own importance and putting yourself above others.  This becomes imperative when you reach the point in your transformation, whatever that may be, where you’ve achieved a small win, start second-guessing yourself and are ready to turn back and just give up.   I’m here to empower you to make decisions to take care of yourself and give you the permission you need to put yourself first.   If you enjoyed this episode with me, screenshot the episode and tag me on your stories with your biggest takeaway - @kellyadunlap   Here is the link to the document Kelly mentions inside the episode:   Here is the link to view Kelly's video: Join Kelly’s free Facebook Community:   Connect with Kelly: