Today, on Higher Energy, we are joined by special guest Tapas Fleming, who is a California Licensed Acupuncturist and the founder and creator of a simple technique called TAT® that can gently and easily reduce stress, end limiting beliefs, and greatly enhance presence.

As one of the most celebrated leaders in energy psychology, Tapas has taught TAT® to hundreds of thousands of people worldwide. She loves to teach TAT®, because not only is it so empowering and liberating, but it also supports people in creating a vibrant, healthy life full of who they are and what they love.

Tapas joins us today to discuss the Tapas Acupressure Technique (TAT®) and shares how to do the TAT® pose while leading us through how the technique works to clear emotional connections to trauma, negative experiences, and unpleasant thoughts that may cause stress and anxiety in our lives, including current worries regarding the outbreak of the coronavirus (COVID-19).

She explains how TAT® can be used to heal the emotional charge and physical reactions to trauma, abuse, stress, and adverse childhood experiences so that an individual is no longer triggered by those memories and can live from a more spiritually-connected, centered, and peaceful place.

Through TAT®, Tapas shares that unresolved emotions and limiting beliefs that have been picked up from family members, society, and events that we’ve lived through can be dissolved in a gentle but powerful way so that individuals can live from a more natural expression of who they are.

Visit https://podcast.energypsych.org/ to learn more!