This episode of The Paleo Solution podcast we have my friend Mark Bell joining us. Mark is a former top level competitive powerlifter, owner of Super Training Gym, and a big, strong, jacked, and knowledgeable guy when it comes to training.

Listen in as we chat about working out intelligently, slow lifting, diet and The War on Carbs, and more!

Websites: http://www.supertraininggym.com/ https://howmuchyabench.net/

Twitter: @MarkSmellyBell Instagram: MarkSmellyBell