Want to level up your life? Steve Kamb from Nerd Fitness joins us to discuss turning your life into a game.

 We’ve discussed the ways being physically fit and financially fit are similar. Steve Kamb learned that when he started Nerd Fitness. His health improved alongside his finances. He turned his life into a video game with himself as the protagonist. Now he’s written a book on how we can do that too, Level Up Your Life.

Nerd Fitness

Steve was working a sales job he hated and wasn’t very good at when he saw Tim Ferris’s book, The Four Hour Work Week. In the book, Ferris details how to start a very small company that solves a problem that a lot of people have.

Steve was becoming increasingly interested in fitness and if there is a problem a lot of people have, (aside from money problems. LMM will handle those) it’s being unfit and unhealthy.

As with any good side hustle, you need to find a niche. There are a lot of fitness sites out there. There aren’t a lot of fitness sites geared toward people who love video games. Steve bought his domain at Hostgator and sat on it for a year. He didn’t know the first thing about building a website.

After a new job, Steve decided to make the leap and start really working on Nerd Fitness. He quit his job with about eight weeks of runway money and 3,000 subscribers.

He wrote an e-book that sold enough copies to keep the lights on and he worked a series of odd jobs to fill in the gaps. He was right to make the leap. Within six months, the site was generating $2-3 a month.

Motivation Is Not Enough

The problem with motivation and willpower is that they’re fleeting. We’re all motivated in the new year to save money, lose weight, quit smoking. We all have the willpower to resist the cookies in the beginning. How motivated are you in February? How many cookies did you eat in March? Steve advocates putting systems in place that will help you succeed.

He wanted to spend less time watching television and more time working on the site, so he got rid of cable. He would eat the entire bag of chips in one sitting so he stopped buying chips. People are lazy, we really are!

Of course, you can leave the house at 9:00 pm to procure the chips, but you probably won’t. No motivation or discipline needed for this strategy. You have a system in place that supports your goals.

Anti-Fragile

Antifragile by Nassim Taleb teaches that not all chaos is bad. There are three types of things; fragile things that break when you drop them, sturdy things that survive the fall intact, and antigragile things that get stronger from the impact.

Steve applied this to fitness. Throwing the unexpected, the chaos, at your body strengthens it and makes it grow. The same theory can help improve your life too. Pushing yourself beyond your comfort zone makes you a stronger, better person.

Steve drew up a list of things he wanted to accomplish, a bucket list and published it so his readers would help keep him accountable. He made conquering the list a game. Every time he crossed something off, he awarded himself points and moved to the next thing on the list.

Success Through Habits

Thomas is a big believer in the power of habit too.

Learn more about your ad choices. Visit megaphone.fm/adchoices