Torrie Wilson & Jay Ferruggia - Motivating your Mind, Body, and Soul with Fitness
This week on “Chasing Glory with Lilian Garcia”, Lilian sits down with TWO separate Health Gurus, Former WWE Superstar Torrie Wilson, and Fitness Expert Jay Ferruggia. First, Torrie dives right into how she got motivated to get started in fitness by discussing having an eating disorder at such a young age and how she overcame being anorexic. Find out why it’s important to stay confident at any age and how you can consistently stay motivated to exercise. Torrie also shares all about her new FITTENSITY program and how anyone can benefit from it. Torrie also talks about her special appearances in the WWE at Royal Rumble and Evolution, and find out which match she ALMOST had at Evolution.
Fitness expert Jay Ferruggia shares with the Chasing Glory audience how he grew up being socially awkward and his efforts into changing and challenging his mind, body, and soul. Jay talks about how important it is to set realistic goals and having accountability. Find out how Jay gets the energy to train regularly and be able to make progress in whatever you do. Learn all about the 80/20 rule to success.
Listen as they also discuss the downsides of social media and how to have a healthy relationship with it. Be ready to be inspired with both of these amazing guests. It’s about to get real, raw, and inspiring with Torrie Wilson and Jay Ferruggia.
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This episode is brought to you by Four Sigmatic. Their Mushroom Mocha Mix combines their super popular Mushroom Coffee with the goodness of chaga and criollo variety cacao to delight and soothe the senses, morning or night. Criollo variety cacao is grown in the foothills of the Andes and is arguably the best tasting and highest quality cacao on the planet. Mushroom mocha mix boasts 500mg of organic dual-extracted chaga per serving. Four Sigmatic is gut friendly and great for those who get an upset stomach from regular coffee. It gets you focused but not jittery, and contains less than half the caffeine of regular coffee. Four Sigmatic comes in handy packets that you just mix with hot or cold water, and it takes just a second to prepare.
Go to www.FourSigmatic.com/Glory and use the promo code Glory to get 15% discount!
This episode is also brought to you by Cured Nutrition. CBD is a game changer when it comes to reducing inflammation and improving sleep quality. Cured Nutrition makes CBD-infused products from Colorado-grown organic hemp. Their spices and nut-based cookie dough are delicious and so easy to incorporate into any well-rounded health and fitness program. For deep relaxation and ultimate recovery try their concentrated oils and gel caps.
Visit www.CuredNutrition.com/Glory and use the promo code, “GLORY” for a 15% discount!
Fitness expert Jay Ferruggia shares with the Chasing Glory audience how he grew up being socially awkward and his efforts into changing and challenging his mind, body, and soul. Jay talks about how important it is to set realistic goals and having accountability. Find out how Jay gets the energy to train regularly and be able to make progress in whatever you do. Learn all about the 80/20 rule to success.
Listen as they also discuss the downsides of social media and how to have a healthy relationship with it. Be ready to be inspired with both of these amazing guests. It’s about to get real, raw, and inspiring with Torrie Wilson and Jay Ferruggia.
**********************************
This episode is brought to you by Four Sigmatic. Their Mushroom Mocha Mix combines their super popular Mushroom Coffee with the goodness of chaga and criollo variety cacao to delight and soothe the senses, morning or night. Criollo variety cacao is grown in the foothills of the Andes and is arguably the best tasting and highest quality cacao on the planet. Mushroom mocha mix boasts 500mg of organic dual-extracted chaga per serving. Four Sigmatic is gut friendly and great for those who get an upset stomach from regular coffee. It gets you focused but not jittery, and contains less than half the caffeine of regular coffee. Four Sigmatic comes in handy packets that you just mix with hot or cold water, and it takes just a second to prepare.
Go to www.FourSigmatic.com/Glory and use the promo code Glory to get 15% discount!
This episode is also brought to you by Cured Nutrition. CBD is a game changer when it comes to reducing inflammation and improving sleep quality. Cured Nutrition makes CBD-infused products from Colorado-grown organic hemp. Their spices and nut-based cookie dough are delicious and so easy to incorporate into any well-rounded health and fitness program. For deep relaxation and ultimate recovery try their concentrated oils and gel caps.
Visit www.CuredNutrition.com/Glory and use the promo code, “GLORY” for a 15% discount!
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