In this episode, Chris sat down with JT Frank, the host for Consequence of Habit podcast. Chris and JT got real quick, talking about anxiety, depression, addiction, and strength. Lots of great takeaways of how to keep Two Feet on the Ground amidst the stressors of life.

JT has grown his podcast into a non-profit that is striving to implement habits that will have positive impacts on our communities. Learn more by going to his website at consequenceofhabit.org.

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Learn more about Gravity by going to gravityct.com/podcast.

Contact Chris at chris@gravityct.com

Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/