Are you ready to let go of worry, confusion, or overwhelm? How about a detox? In today's episode of Unbusy Your Life, I am walking you through the process I used to cure my worry addiction. The process is much like a detox or a diet that you would go on if you were trying to get healthy after the holidays or lose weight. What's the first thing you have to do before you start one of those diets? You decide to do it. You decide to eliminate that thing from your diet. Detoxing emotions of worry, confusion, and overwhelm are very similar. You have to intentionally decide to eliminate those emotions from your life.
So how do you do it?
Find out when you listen to Episode 16 of Unbusy Your Life, Worry, Confusion, and Overwhelm Detox.
Head to www.neillwilliams.com to get full show notes on this episode.
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Full show notes available at www.neillwilliams.com/podcast