Self-Care Things to Double-Down on Next Semester - #162

YIELD Today With Dallin Candland
YIELD Today With Dallin Candland
Episode • Dec 14, 2021 • 10m

I have been struggling a bit this semester.. however here are three things I have been doing pretty well. I wanted to talk about these, their benefits, and why I plan to double down on them next semester and beyond. 

Time Outs

Hot-Tubbing and Baths

Reviewing Past Journal Entries

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