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Ep #159: How to Heal Your Relationship with Food for Long Term Success

Creating Her Best Life
Creating Her Best Life
Episode • Oct 12, 2022 • 11m

There are 5 steps to my healing process and healing your relationship is important for long term success with losing weight. 

You will walk away with knowing why and how healing your relationship with food. 

Get show notes and more information here: https://bflycoaching.com/159

Follow me on Instagram @shannanchristiansen

 

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