Send us a textStrap on your sneakers and prepare to be whisked away on a journey across the miles with me, Brian Patterson, as your running companion. This season is not just about hitting the pavement; it's an exploration into the heartbeats beneath the bib numbers. Prepare to be inspired by candid conversations with some of the most passionate runners you’ll ever have the pleasure of virtually jogging alongside. From the plucky newcomers with fire in their bellies to the seasoned marathoners with stories that could fill books, we're bringing their tales straight to your earbuds.Every episode is an opportunity to get that adrenaline rush without having to break a sweat (unless you're listening while running, of course). You'll be privy to advice from top-notch experts who are here to boost your running game, be it your form, your focus, or your footwear. And it's not all talk; these episodes are packed with actionable tips to transform each stride. So, whether you’re out on a leisurely jog or pushing for a personal best, let this series be your fuel. Together, we're running towards joy, one episode at a time.Lucy Tomlinson Christmas Offer for Welcome PilatesWelcome Pilates Website  Brian's Run Pod has become interactive with the audience. If you look at the top of the Episode description tap on "Send us a Text Message".  You can tell me what you think of the episode or alternatively what you would like covered.  If your lucky I might even read them out on the podcast.InstagramMy Favourite BandSupport the showBrian's Run Pod