How to "work on yourself" and "heal" in a new way with Mikah Jones
Welcome back to The Deep Talk! In this episode, I’m joined by Mikah Jones, the coach of Beyond Healing.
In this episode, we talk about:
- Mikah's healing and personal development journey
- How self-development and "working on yourself" can do more harm than good
- How to shift your mindset to reach outcomes in a happier, healthier way
- What it means to be the main character of your life
- A new way to set boundaries
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!
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CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH MIKAH
Website: https://mikahjonesss.com
Instagram: https://www.instagram.com/mikahjonesss/
Tik Tok: https://www.tiktok.com/@seedsxmikah