Are you looking for Ayurvedic book recommendations? Look no further! Ayurveda is an ancient science that is vast and fascinating. In todays episode I share my favourite books which supported my own learning journey.
I cover:
- Best books for beginners or for strengthening your foundations
- Ayurvedic cookbooks I love
- My two favorite herbal remedies book that I can't live without
and so much more!
Links to books
Beginner recommendations:
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Healing Your Life: Lessons on the Path of Ayurveda - Dr Marc Halpern
The Ayurvedic Self-Care Handbook - Sarah Kucera + Dr. Suhas Kshirsagar
Ayurveda: A Practical Guide: The Science of Self Healing - Vasant Lad
Idiots Guide To Ayurveda - Sahara Rose
Cookbooks:
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Eat Feel Fresh - Sahara Rose
Living Ayurveda - Claire Ragozzino
The Ayurvedic Cookbook - Amadea Morningstar & Urmila Desai
Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living - Dr. Thomas Yarema M.D. & Daniel Rhoda
Herbology:
Planetary Herbology - Micheal Tierra
The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine - David Dr. Frawley & Vasant Dr. Lad
Additional links:
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