Welcome back to The Deep Talk! Today we are talking about overcoming self-doubt. Feelings of insecurity and struggling with self-esteem...well, we all experience it. I've learned a lot, especially as of late, about what it means to feel confident in your own skin, to challenge negative voices and to live joyfully as YOU.
What we talk about today:
- Why self-doubt may be self-sabotage
- Kicking comparison and getting on your own path
- Reflecting about WHY you have self-doubts and your root NEEDS
- Giving yourself new experiences to embody new beliefs
- How and when to shift expectations to better serve you
- Being around positive people, healthy reassurance & finding your believers
- Doing things you are proud of/accomplishments to boost self-esteem
- Practicing self-compassion
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com