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đź”’ LESSON 2: Why Taking Responsibility For Your Actions Is The Key To Unlocking The Health And Happiness You Desire + The Desires Of The Ego Vs The Soul

Every Girls Guide To Ayurveda
Every Girls Guide To Ayurveda
Episode • Feb 7, 2023 • 23m

Subscriber-only episode

In todays class we cover:

  •  Why Ayurveda is a science of self responsibility, and how this is the secret to creating the health and life we desire?
  • The root cause of every disease we can ever manifest 
  • How to practice responsibility with compassion
  • The difference between the ego and soul
  • How to hear our soul

 
 THIS WEEKS WORK

  • Draw a sketch of a tree, with branches attached to the roots 
  • At the base of your root, write the words “unconditional love”
  • At the top of your branch, write down your imbalance eg. Anxiety
  • Climb up the root of the tree, writing out all the experiences you've had that contributed to the imbalance you feel
  • Repeat the same for each imbalance you are currently experiencing in your life
  • What do you notice?
  • Where is there a lack of love?


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