It's my birthday!! Today we are celebrating my 27 trips around the sun with my 2024 new year goals. I also want to hear your new years goals, whether it be fitness goals, spiritual, romantic or using up that PTO. DM us at @behindthesilkpod to share your new you, can't nobody touch me- new years goals!

Contact us:

Instagram: @behindthesilkpod

Email: hello@behindthesilk.com

If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.

Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care.

Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together.

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