Join me as I have an informative and inspirational chat with Parul Shah, a Psychotherapist with Embracing Empowerment Counselling Services in Ottawa, ON. This episode is dedicated to Parul's Uncle, Shantibhai, who died my suicide many years ago. Find UpTalk on The Mental Health News Radio Network, or wherever you get your podcasts. Subscribe, Listen, & Share! #UpTalkSeason4 #OwnYourGrowth #MoreLoveLessJudgement