Have you ever doubted your abilities and felt like a fraud, despite being very competent? Have you tried to help a friend dealing with feelings of inadequacy? If so you've likely experienced Imposter Syndrome which causes people to feel anxious and inadequate and affects their mental well-being. Learning to overcome it is a critical skill for sustained mental health.

For this special Mental Health Month episode professional Imposter Syndrome Coach Alli Rizacos joins us to share insights into Imposter Syndrome and techniques that anyone can use to help conquer it. Join us as we discuss:

• The root causes of Imposter Syndrome
• Authenticity vs. Attachment
• How to upgrade our personal "operating system"
• Moving from self-criticism to building our inner leader

Alli had a 15 year career in sales at companies like Salesforce before leaving the corporate world in 2021 to start her own coaching business as an Imposter Syndrome Coach. She works with revenue leaders to overcome their imposter syndrome and upgrade their mental operating system so that their minds are working for them and not against them.