Worry. Do you do it? We discuss it in this episode, what it is, what it does, and how we can release it and rest from it. But there's much to worry about in life these days and in this world today, isn't there? But I don't need to tell you that, do I? No. Worry can easily be a part of our lives if we let it.
What do you typically worry about? I share about something I worried about over the weekend, and it's something I've struggled with for as long as I can remember. Worry sometimes gets the best of me. I don't think I'm alone.
The thing is, we often worry about stuff we have not control over. And, it's been said 85% of what we worry about never happens! The story I share of my worry when I was twelve years old is a perfect example of that. The stress from worry does awful things to our bodies and brains. Because God formed us and wired us, He knows worrying isn't good for us. And we're told so in Matthew 6:25-34, which we use as encouragement in this episode to learn how to rest from worry.
Links in this episode:
- Matthew 6:25-34 (VOICE)
- The Encouragement for Real Life Community Facebook group is new and is waiting your arrival! We're discussing worry over there today. Come on over and join the discussion!
- Find additional encouragement on my free Resource page!
Stay encouraged, friend!
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