S4E88 - How Navigating Thoughts Can Increase Your Leadership (with Lolita E. Walker)
Travel with me down this pictoral journey of navigating your thoughts to help shift you to renewed action. In this episode, I introduce you to my "Thought Model" with 8 strategies to consider. Grab your CC&C journal from https://www.lolitawalker.com and #letsgo. This will not only leave you empowered, but you will hear my excitement when it sounds as if I am moving closer to one of my goals: to meet and be interviewed by Robin Roberts!!!!!
In this episode:
- Minute 2.00: Shout out to Dr. Shawn Shapiro who pushed me on my doctoral journey
- Minute 2.28: A pictoral journey of navigating your thoughts
- Minute 2.52: Defining core concepts in our framework: Navigation, Thoughts, and Leadership
- Minute 5.18: Making choices
- Minute 6.56: Transparency on your leadership journey
- Minute 8.48: Harness openness
- Minute 13.40: Open-mindedness
- Minute 14.30: My story of open-mindedness
- Minute 18.43: Understand others by using empathy
- Minute 21.30: Goal setting
- Minute 22.44: Healthy boundary setting
- Minute 25.40: Cheers from a live listener and pure excitement for remaining time together
- Minute 28.35: Outro, thanks and invitation
Stay connected:
https://www.instagram.com/heycoachwalker
https://www.facebook.com/groups/coachingcocktailsconversations
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