avatar

đź”’ LESSON 4: The Three Causes Of Disease And The Secret To Controlling Them

Every Girls Guide To Ayurveda
Every Girls Guide To Ayurveda
Episode • Feb 21, 2023 • 23m

Subscriber-only episode

In this weeks class we learn:

  • The three causes of disease 
  • The secrets to controlling them
  • Why it's not just what we are eating that is making us sick

and so much more!

This weeks journalling work:

  • List the 5 senses. Make two columns, one that says balancing and one that says unbalancing, and write down the things that are currently affecting your senses
  • How does your intellect currently let you down when it comes to your health?
  • How is stress affecting your concept of time/aging process at the moment?


JOIN OUR SUBSCRIBER FACEBOOK COMMUNITY GROUP

Promoting subscriptions 

Get 15% off ALL Banyan Botanicals (Use code EVERYDAYGIRLS15 at the checkout)
Book your 1:1 Ayurvedic Coaching Session
Subscribe to my podcast for bonus content
Get your 30 day FREE trial to Alo Moves
Get your 7 day FREE trail to the Waking Up Meditation App
Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)
Follow me on instagram