In this episode, Dr. Michael Roizen and Dr. Michael Crupain discuss their acclaimed lifestyle guide What to Eat When, revealing when to eat foods for healthier living, disease prevention, better performance, and a longer life. Their key is eating only when the sun is up and eating more early, less later.Dr. Michael Roizen is emeritus chief wellness officer at Cleveland Clinic, chief medical consultant on “The Dr. Oz Show,” author of four No. 1 New York Times best-selling books and originator of the popular RealAge.com website. Dr. Michael Crupain is the medical director of “The Dr. Oz Show” and chief medical officer of Sharecare. Prior to joining “The Dr. Oz Show,” he directed food safety testing at Consumer Reports. He is an Emmy award-winning producer, served on a USDA advisory committee and cooks every day. You can find out more about the cookbook and buy it at the link below:➡️ Buy the Cookbook: https://www.amazon.com/What-Eat-When-Cookbook-Deliciously/dp/1426221037My podcast is an iHeartMedia sanctioned podcast, is available at your fingertips anywhere in the world wherever you listen to your podcasts and is a joy to create for you.For even quicker access to all of my podcast episodes, you can click on the link on my Instagram bio. As always I thank you for your likes, reviews and shares and please find and follow me at the links below. And so it is.➡️ Instagram: https://www.instagram.com/wizardscornerpodcast/➡️ Twitter: https://twitter.com/wizardscorner?lang=en➡️ iHeart Podcast: https://www.iheart.com/podcast/1248-the-wizards-corner-53098164/➡️ Apple Podcast: https://podcasts.apple.com/us/podcast/the-wizards-corner-podcast/id1489811852